Mastering Self-defense Techniques: How To Escape A One-hand Grab

Mastering Self-defense Techniques: How To Escape A One-hand Grab

ES Instructor

 

 

Feeling threatened? Master this quick and easy self-defense technique on how to escape a one-handed grab like a pro! 💪

#SelfDefenseOneHandedGrab #selfdefensetechniques #healthcareassault

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